Welcome to Inner Transformations Therapy
Helping you move beyond trauma and into lasting freedom.
You don’t have to stay stuck in patterns that keep you in pain. Aaruka Therapy helps release what’s held deep within the body and mind, supporting genuine healing and change. Many people notice a shift after just one or two sessions.
Meet Renee and start your healing journey
About
Meet Renee
My work is deeply shaped by both professional training and my own lived experience with healing and personal transformation. With a background in education and trauma-informed therapeutic practice, I offer a compassionate, grounded space where clients feel safe, supported and deeply understood. My approach is integrative and evidence-informed—drawing on the Aaruka method to help individuals gently process trauma, regulate the nervous system, and reconnect with their inner strength.
I believe every person holds the capacity for growth, resilience and self-discovery. My mission is to walk beside you as you navigate your own path toward emotional balance, clarity and empowerment. Whether supporting youth or adults, I tailor my sessions to honour each person’s unique story, meeting you with empathy, authenticity and respect. Together, we work to shift long-held patterns, build resilience, and create meaningful, lasting change that supports a more confident, connected and thriving life.
About Aaruka Therapy
01.
From survival to safety.
I work gently with the deeper layers of trauma — the subconscious, the nervous system and the emotional body — to help you heal at the root, not just the surface.
My approach supports you to shift out of survival mode and into a grounded sense of inner safety, steadiness and calm.
02.
From pain to clarity.
I create a deeply safe and compassionate space where you can bring all parts of your story, without pressure or judgment.
My trauma-informed approach honours your pace and your capacity, helping you understand your inner world with clarity, self-trust and compassion.
03.
From stuck to empowered.
I support you to release old patterns, process unresolved pain and reconnect with your self-worth.
Together, we’ll create meaningful, lasting change so you can move forward feeling empowered, confident and able to live the life you desire.
1:1 Aaruka Therapy - Introductory Rate
$75 - 90 minute session
Specialised therapeutic support for trauma, anxiety and limiting beliefs.
A deep 90-minute session designed to help you heal the root causes of trauma, anxiety and emotional overwhelm. Using somatic, subconscious and memory processing techniques, I guide you safely through powerful inner work that creates lasting change and emotional freedom.
For general questions or to enquire about booking a session, please send a message using the form below. I will get back to you promptly to discuss availability and next steps.